Zingy roasted okra and beets with smoked mackerel

Hey everyone, it's John, welcome to my recipe site. Today, I will show you a way to prepare a special dish, Zingy roasted okra and beets with smoked mackerel. It is one of my favorites. For mine, I'm gonna make it a bit unique. This is gonna smell and look delicious.

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To get started with this recipe, we have to prepare a few components. You can cook Zingy roasted okra and beets with smoked mackerel using 9 ingredients and 6 steps. Here is how you can achieve that.

Discovered this lush roast veg side dish by accident. Roasted Okra can be very versatile goes with this fusion style dressing.

Ingredients and spices that need to be Make ready to make Zingy roasted okra and beets with smoked mackerel:

1. 1 pack Okra
2. 1 large tomato
3. 3 beetroots (pre cooked)
4. Pack ready cooked quinoa
5. mackerel
6. fresh parsley
7. acorn squash
8. organic miso or umami paste
9. 1 clove garlic

Steps to make to make Zingy roasted okra and beets with smoked mackerel

1. Chop heads off the Okra. Chop the tomato and mix with the Okra, olive oil, salt and pepper in a roasting dish.
2. Roast at 180c for 20 mins
3. Add chopped beetroot and grated garlic. Stir and put back in the oven for a further 20 mins. Stir occasionally and watch for over cooking the beets.
4. In the meantime make the dressing by chopping fresh chil and parsley. Mix in a small bowl with some cider vinegar and miso paste. Stir. Adjust to your taste. Should have a punch!
5. When veg looks cooked, take out of the oven and mix the quinoa and dressing. Add some freshly chopped parsley. Taste. Might need extra seasoning.
6. Served with smoke mackerel and some reheated squash from the previous night. Could be used as a side dish for anything!

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So that's going to wrap it up for this exceptional food Steps to Make Award-winning Zingy roasted okra and beets with smoked mackerel. Thanks so much for your time. I am sure you can make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!