Beetroot Kheer
Hey everyone, hope you are having an incredible day today. Today, I'm gonna show you how to prepare a distinctive dish, Beetroot Kheer. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Beetroot Kheer is one of the most well liked of recent trending meals in the world. It is simple, it's quick, it tastes yummy. It's enjoyed by millions daily. They are fine and they look fantastic. Beetroot Kheer is something that I have loved my entire life.
Many things affect the quality of taste from Beetroot Kheer, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Beetroot Kheer delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Beetroot Kheer is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Beetroot Kheer estimated approx 40 minutes.
To begin with this particular recipe, we have to first prepare a few components. You can cook Beetroot Kheer using 6 ingredients and 4 steps. Here is how you cook that.
This recipe is given by Mrs. Aruna Sharma, Agriculture development officer, BPMU-Bilaspur. In this kheer, we use grated beetroot instead of rice, which makes it low in carbohydrates and also provides lovely pink color to the kheer makes it appealing for the diet conscious people. The kheer is rich in vitamin E, riboflavin, calcium and phosphorus.
Amount of Nutrients and Percent Daily Value (DV) per Serving (135g):
Calories: 141.4kcal (%DV 7.1)
Protein: 5.2g (%DV 10.4)
Fat: 8.2g (%DV 10.5)
Carbohydrates: 13.9g (%DV 5.0)
Dietary fiber: 1.8g (%DV 6.6)
Calcium: 135.4mg (%DV 10.4)
Phosphorus: 134.3mg (%DV 10.7)
Ingredients and spices that need to be Make ready to make Beetroot Kheer:
- 1 cup Beetroot (grated)
- 1 1/2 cups Milk
- 2 tbsp Almond (finely chopped)
- 1 tbsp Jaggery (crushed)
- 1 tsp Cardamom Powder
- 1 tsp Ghee
Steps to make to make Beetroot Kheer
- Take ghee in a pan, add beetroot in it and roast for 3 minutes.
- Add milk, cardamom and jaggery in it.
- Cook until thick and soften (approximately 30 minutes).
- Garnish with almonds and serve.
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This isn't a total overview to quick and easy lunch dishes but its great food for thought. Ideally this will obtain your innovative juices flowing so you can prepare delicious dishes for your family members without doing too many heavy meals on your journey.
So that's going to wrap this up for this special food Easiest Way to Prepare Favorite Beetroot Kheer. Thanks so much for reading. I'm confident that you can make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
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